Providing Yoga and other Holistic Therapies in 

Tiptree, Messing, Rivenhall, Witham & Colchester, Essex.

If we can attain and maintain a balance of our mental, physical, emotional and spiritual selves - we can create wellbeing.



Proud Winner of the GHP 2018 Alternative Medicine Awards

Best Reiki Treatment Provider 2018 - Essex

Zoe Smith

Owner / Teacher / Therapist

07967 348089 / zoe@silver-spiral.co.uk


Disclaimer:  Information provided within this web site is intended as natural method of energy balancing for the purpose of stress reduction and relaxation. While these therapies can be used entirely on their own, it is not meant as a substitute for medical, or psychological, diagnosis and treatment. I do not diagnose conditions, nor do I perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional. These therapies should not compete with medical doctors and their treatments and can be used in conjunction with any other form of medical, natural or alternative therapy in order to compliment it. 
Note: It is recommended you see a licensed physician or licensed health care professional for any physical or psychological ailment you may have.