Silver Spiral Health & Training

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Holistic Treatments, Classes & Training in Tiptree

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Practical CPR and AED training

Emergency First Aid at Work

9:30am–4:30pm · One-day course

EFAW · Certificate valid for 3 years

£100 per person

Register now
Practising choking first aid using a training vest

Emergency First Aid at Work

9:30am–4:30pm · One-day course

EFAW · Certificate valid for 3 years

£100 per person

Register now
Hands-on basic life support training

Emergency First Aid at Work

9:30am–4:30pm · One-day course

EFAW · Certificate valid for 3 years

£100 per person

Register now
Reiki drumming session

Reiki Drum Journey

7pm–8:30pm

Deep meditation with Reiki drumming

£30 per person

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Restful Yoga Nidra illustration

First Friday of the month

Yoga Nidra

7pm–8:15pm

Guided relaxation and deep rest

£20 per person

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Reiki Circle illustration

First Monday of the month

Reiki Circle

7pm–9pm

Come together to share Reiki

£10 per person

Read more

Silver Spiral Health & Training

Award-winning holistic wellbeing and professional training in the heart of Tiptree.

We believe that true wellbeing embraces the mind, body, emotions and spirit. From relaxing holistic treatments and uplifting classes to Reiki and professional First Aid training, we offer a welcoming space to relax, learn and grow.

Whether you're seeking time for yourself, exploring personal development or gaining practical life-saving skills, we're here to support you.

Why Choose Silver Spiral?

A welcoming space for wellbeing, personal development and practical learning in Tiptree.

Personal, Caring Approach

Individual attention and treatments tailored to your needs, with warmth, understanding and care.

Holistic Wellbeing

Supporting mind, body and emotional wellbeing through a varied range of therapies, classes and experiences.

Experienced Teaching

With over 20 years of experience in holistic wellbeing, I bring practical guidance, hands-on learning and ongoing support to my Reiki and First Aid training.

Small, Friendly Groups

A relaxed and supportive environment where everyone feels welcome, with opportunities to connect and learn.

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