Holistic & Wellness Treatments
Explore our Holistic & Pamper Treatments
Holistic Treatments in Tiptree
Relax, unwind and enjoy holistic treatments tailored to you in Tiptree.
Discover a welcoming space offering Reflexology, Reiki, Luxury Facials, Indian Head Massage and a range of specialist holistic treatments. Each session is tailored to your individual needs, helping you feel relaxed, refreshed and supported.
Whether you're looking for a peaceful escape, a little pampering or time to reconnect with yourself, you'll find a caring and comfortable environment at Silver Spiral Holistic Health in Tiptree.
Why Choose Our Holistic Treatments?
Personalised holistic treatments in a peaceful, welcoming environment.
Personalised Treatments
Individual care tailored to your needs and preferences, with warmth, understanding and attention.
Experienced Therapist
Over 20 years of experience in holistic wellbeing, offering professional, fully insured treatments.
Relaxing Environment
A peaceful treatment space where you can unwind, feel comfortable and enjoy time for yourself.
Easy Online Booking
Browse the treatments, choose your preferred appointment and book conveniently through Fresha.
Explore our holistic treatments and pamper packages below and discover the treatment that's right for you.
Soothing Luxury Facial
Full Treatment - 60 mins - £50
Our soothing Luxury Facial is a pampering treatment designed to rejuvenate and revitalise your skin. This indulgent facial combines deep cleansing, gentle exfoliation, and a nourishing mask to leave your skin feeling refreshed and radiant.
Enhanced with a relaxing facial massage and high quality, skin loving products this treatment not only improves the appearance of your skin but also provides a tranquil escape from everyday stress. Experience the ultimate in relaxation and skincare , perfect for achieving a luminous and healthy complexion.
Indian Head Massage
Full Treatment - 60 mins - £50
Indian Head Massage is a deeply relaxing treatment that focuses not only on the head but also on the neck, shoulders, arms, and hands, which are often areas of tension and stress.
This holistic therapy works on the body's energy systems, to restore balance and promote a sense of calm. It combines various techniques such as friction, effleurage, and percussion massage, alongside gentle stretches, to release tension in the muscles and stimulate circulation.
Far from just focusing on the head, Indian Head Massage offers a comprehensive de-stressing experience, benefiting both mind and body.
Hand & Arm Massage
Take a little time out with a soothing hand and lower arm massage, designed to ease tension and encourage deep relaxation.
Using gentle, flowing massage techniques, this nurturing mini treatment focuses on the fingers, hands, wrists and lower arms, helping to release everyday tension while giving these often hard-working areas some much-needed attention.
Perfect as a short standalone treatment when you need a little time to relax and unwind, or simply want to treat your hands to some well-deserved care.
Reflexology
Full Treatment - 60 mins - £50
Premier Treatment - 90 mins - £70
Additionally, Maternity Reflexology is available, offering support during all stages of pregnancy, including pre-conception, fertility, infertility treatment, and post-natal care.
Foot Reading
Mini Treatment - 35 mins - £30
Full Treatment - 60 mins - £50
Foot Reading is a holistic assessment that uses the feet as a map of physical, mental, and emotional health. By analysing markers like dryness, bunions, swelling, and inflammation, we can uncover insights into your inner state and life experiences.
The session includes foot analysis, mapping of key markers, and balancing of elements, followed by feedback and home care tools. Combining reflexology, elemental assessment, and coaching, Foot Reading offers a comprehensive understanding of your overall wellbeing.
Reiki & Specialist Reiki
Mini Treatment - 35 mins - £30
Full Treatment - 60 mins - £50
Reiki Drum - 60 mins - £50
Five Element - 60 mins - £50
Chakra Balancing - 60 mins - £50
Reiki enhances the body's natural healing, boosts energy, and improves mood. During a session, you'll remain fully clothed and lie comfortably on a treatment couch. You may feel warmth, tingling, or heat as the energy flows. Reiki can be hands-on or off and is deeply relaxing.
Five Element Reiki uses traditional Chinese medicine principles to balance the energies of the five elements (Wood, Fire, Earth, Metal, Water), promoting harmony and healing.
Reiki Drum combines Reiki with shamanic drumming to shift blockages and rebalance energy, offering powerful protection and insight.
Reiki Chakra Balancing works with your energy centres, sensing each chakra and using Reiki to harmonise and support your energy. This session helps promote a sense of calm, balance, and wellbeing, guiding your energy where it is needed most.
Pamper Packages
Luxury Facial & Reiki
Chakra Balance & Reiki
Blissful Harmony
Luxury Facial & Reflexology
Soothing Sanctuary
Luxury Facial & Indian Head Massage
Sole Insight
Reflexology & Foot Reading
Sole Serenity
Reflexology & Reiki
Top to Toe
Indian Head Massage & Reflexology
Tranquility
Indian Head Massage & Reiki
Ultimate Pamper 1: Top to Toe
Indian Head Massage, Reflexology & Reiki
Ultimate Pamper 2: Radiance & Relaxation
Indian Head Massage, Luxury Facial & Reiki
Ultimate Pamper 3: Rest & Restore
Reflexology, Arm & Hand Massage & Reiki
Personal Yoga Nidra
A regular practice of Yoga Nidra is a transformative, healing practice that can bring about change on a deep level. This 1:1 treatment gives you the opportunity to experience Yoga Nidra in a peaceful, comfortable setting, with the session dedicated entirely to you.
Being comfortable and relaxed is important. You will be lying down throughout the practice, with blankets and bolsters available to help you settle into complete relaxation.
During your treatment we explore:
Your Sankalpa – your personal intention
Breath Awareness – allowing the breath and body to begin to settle
Tonglen – a practice of energy exchange, working with the breath
Yoga Nidra (Yogic Sleep) – where the mind remains conscious, but the body is fully relaxed
Singing Bowl – gentle sound and vibration to complement the practice and deepen your relaxation
You can choose a Yoga Nidra of your choice, with visualisations including Rapid Images, Stone Circle, Sowing Seeds, Strength Meditation and more, allowing you to choose a practice that resonates with you.
No previous experience of Yoga Nidra or meditation is needed.
“The profound experience of muscular, mental and emotional relaxation attainable in Yoga Nidra enables a balance of psychic and vital energies within the psychic channels (nadis) of the energy framework underlying the physical body. Free flow of these energies forms the basis of optimal physical and mental health . . .”
Swami Satyananda Saraswati, Yoga Nidra
Personal Drum Journey
Full Treatment - 60 mins - £50
A Reiki Drum Journey is a deeply relaxing and meditative experience, combining the rhythmic beat of the drum with Reiki energy to help you enter a deeper state of meditation.
Drum journeys can be used for many purposes. You may choose to journey with a particular intention, perhaps to gain insight into a situation, explore a personal question or simply allow yourself the space to rest, reconnect and see what arises.
You will be lying down for the duration of your drum journey, with blankets and bolsters available to help you feel warm and comfortable.
Before we begin, we will take a little time to explore your intention for the journey. Reiki energy and the steady rhythm of the drum are then used to support you as you move into your own inner experience.
There will be time afterwards to gently return, reflect on your experience and, if you wish, journal anything that came through for you.
Please note: Reiki Drum Journeys are not guided journeys. There are no spoken visualisations or directions to follow. Instead, the beat of the drum takes you into a deeper state of meditation, allowing your journey and experience to unfold in its own way.
Some experience of meditation is recommended, as the journey is not guided, but it is not essential.
Aftercare Advice
Your wellbeing doesn't end when your treatment finishes. Take a little time to care for yourself afterwards with our helpful aftercare guidance.
Holistic Treatment Aftercare
Helpful guidance to support your wellbeing following Reiki, Reflexology, massage and other holistic treatments.
View Aftercare PDF →Facial Treatment Aftercare
Simple advice to help you care for your skin and enjoy the benefits of your facial treatment.
View Facial Aftercare PDF →Appointment Hours
Treatments are available by appointment at our welcoming studio in Tiptree. Book online to find a time that suits you.
All treatments are by appointment only. Availability may vary around classes, workshops and training courses.
