Holistic Treatments

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MAILCHIMP

PRICELIST

NEAL’S YARD

VENUE HIRE

Welcome to our holistic studio in the heart of Tiptree, where we offer a range of treatments to help sooth and rejuvenate you. Our experienced and qualified practitioner offers a variety of holistic treatments, including Reflexology, Foot Reading, Reiki, Indian Head Massage and combined treatments tailored to your specific needs.

In addition to our treatments we offer a selection of pamper packages designed to provide you with the ultimate relaxation experience. Our packages include Tranquility, Top to Toe, Sole Serenity and Sole Insight. Each package combines different treatments to help you achieve a deep sense of relaxation and rejuvenation.

Our studio is a tranquil and peaceful space where you can escape from the stresses of daily life and focus on your health and wellbeing. We believe in taking a holistic approach to health and wellness, treating the whole person rather than just the symptoms. Our practitioner is passionate about helping people improve their health and wellbeing and has many years of experience in the field of holistic health.

We pride ourselves on creating a welcoming and inclusive environment where everyone is valued and respected. Whether you're a regular visitor or trying out holistic treatments for the first time, we are here to support you on your journey to optimal health and wellness.

So why not book a session with us and experience the benefits of holistic treatments for yourself? We look forward to welcoming you to our studio and helping you feel your best!

Soothing Luxury Facial

(Eve Taylor London & Neals Yard products)

Our facial includes:

Pre Cleanse

Deep Cleanse

Skin Analysis
Tone

Exfoliation

Facial Steam (if appropriate)

Arm & Hand Massage

Facial Massage

Facial Masque

Scalp Massage

Moisturiser

Reflexology & Foot Reading

Reflexology works with the subtle energy flows revitalising the body, so that the natural internal healing mechanisms of the body can do their own work.

Reflexology can be applied to the feet or to the hands.

Reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.

Foot Reading identifies visual, textual conditions of the feet, which can reveal the past and present physical, mental and emotional tensions.

Maternity Reflexology, supporting all stages of pregnancy PRE-CONCEPTION, FERTILITY, INFERTILITY TREATMENT & POST NATAL.

We can use reflexology for balancing hormones using Endocrine Balancing Techniques. The lymphatic draining helps to ease swelling in the feet and ankles.

Reiki, Five Element Reiki & Reiki Drum Treatments

Reiki aids the body’s natural healing ability, and helps to remove toxins from the body. Reiki seems to boost energy levels, raise your spirits and help you feel more positive about things.

The treatment is carried out with you lying on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear.

As the energy flows, most people will feel warmth, or heat, or tingling from the practitioners hands. Reiki can be performed with hands on – or hands off. It is usually a very relaxing experience and some people do fall asleep!

Five Element Reiki is a healing system that is based on the principles of traditional Chinese medicine, in particular five element theory. It is a system that uses the energies of the elements and the “organs” that are related to each element. A healing technique which supports a harmonious balance between the five elements (Wood, Fire, Earth, Metal & Water).

Reiki Drum is a synergy of reiki healing and shamanic medicine drumming. The drum beat helps to shift blockages and rebalance the energy field. A powerful and protective healing technique.

Reiki Drum journeying can help you gain insight into resolving a particular situation, or you can receive guidance on how to work through a personal or health issue.

Indian Head Massage

(champissage or champi)

Indian Head Massage concentrates on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body, having a far-reaching effect on all of the body’s systems. It supports the nervous system by alleviating stress, anxiety and tension, improves mood and sleep. The muscles of the shoulders, upper arms and neck are especially vulnerable to strains and 95% of the population suffers from headaches at some time or another. Head massage is the ideal therapy as it alleviates the pain right at the source.

A modesty towel is provided, your massage is carried out from a seated position and balm or oil is applied to the neck, shoulders, arms, hands, scalp and face.

Serene Radiance

Luxury Facial & Reiki

Blissful Harmony

Luxury Facial & Reflexology

Soothing Sanctuary

Luxury Facial & Indian Head Massage

Sole Insight

Reflexology & Foot Reading

Sole Serenity

Reflexology & Reiki

Top to Toe

Indian Head Massage & Reflexology

Tranquility

Indian Head Massage & Reiki

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Reviews

Reflexology

I had my first reflexology session today and it was amazing!!! Zoe Smith was able to tell what I had been suffering with and afterwards my feet felt light and energised.

I would highly recommend you do this. The studio was welcoming and calming - I could have stayed there all afternoon.

Michelle

Basildon

Reiki

Can I just say how pleased and satisfied with Zoe and her Reiki treatment.

I have found it extremely beneficial and wholly relaxing, a thoroughly enjoyable experience with every session.

I will continue to see her as and when necessary.

Vivien

Tiptree

Reflexology

A fantastic reflexology session.

Zoe made me feel very welcome and was very knowledgeable, she paid extra attention to certain areas I was having a few problems with.

A lovely and very relaxing experience, will definitely be back.

Jenny

Chelmsford

Reflexology

I have an ongoing neck problem and was experiencing really bad headaches when I visited Zoe for reflexology.

The treatment was in a very relaxing environment and was calm and un rushed. As Zoe worked on my feet and we chatted I learned how the areas of the foot can affect different areas of the body and had I not been so interested, I would have fallen asleep!

I certainly slept better that night than I had for days and my neck felt so much more comfortable. The headache was much improved the next day too.

I have returned several times since to maintain the improvement with my neck but actually to go from time to time is a great way to get proper relaxation too. x

Phillipa

Tiptree

Indian Head Massage

I booked a series of Indian head massages as I was experiencing some ongoing neck and shoulder stiffness and pain. The treatment really helped to release and relax the muscles and I felt really energised afterwards. The atmosphere at the salon was very relaxing and Zoe was very welcoming and reassuring.

I wouldn't hesitate to recommend Silver Spiral and I will be booking in again soon.

It was also very easy to book appointments and pay online in advance.

Belinda

Tiptree

Reiki & Indian Head Massage

If ever you are in need of a Holistic treatment please look no further than Zoe, she is wonderfully talented and within minutes you will know that you have made the right decision.

I have experienced reiki, Indian head massage and Hatha yoga with Zoe and plan to have reflexology soon and I can’t wait.

I'm so happy to write this review so I can share with you the work of this wonderful warm kind and smiling therapist. Enjoy!

Veronica

Maldon

Reflexology

I recently had, a most wonderful reflexology experience, from therapist Zoe Smith, and I wanted to share it, to help those who maybe wondering if a reflexology treatment with Zoe would be of benefit to them.

Over the years I’ve had many reflexology sessions, as I quickly came to understand the many healing benefits I gained by having this powerful therapy.

That being said, in my experience not all reflexologists share the same level of ability, I’ve found that some are much more skilled than others. During my session with Zoe, she applied exactly the right amount of pressure to my feet throughout, she was very thorough and quickly identified the areas of concern, then using her techniques, she worked on, then cleared all the energy blockages.

I could feel those ‘fluttering’ sensations in my body, as the tensions were released by Zoe whilst she was working on the corresponding reflexology points on my feet. In my opinion that’s always a good sign!

I had a great reflexology experience with Zoe, I left the session totally relaxed, and feeling like I was walking on air. Therefore, I thoroughly recommend Zoe for an awesome reflexology treatment.

Carol

Tiptree